Raw Pumpkin Seeds (AA Grade) – 175g

Benefits of Pumpkin Seeds:
1. Rich in Nutrients: Pumpkin seeds are packed with essential nutrients, including magnesium, zinc, iron, and copper.
2. Heart Health: Helps in lowering bad cholesterol levels (LDL cholesterol). Also, the High Magnesium content in pumpkin seeds has been associated with a lower risk of heart disease.
3. Antioxidant Properties: Pumpkin seeds are rich in antioxidants which help in reducing the risk of chronic diseases and supporting overall health.
4. Improved Sleep: Pumpkin seeds are a good source of tryptophan, that may contribute to better sleep quality.
5. Prostate Health: Pumpkin seeds are known for their potential benefits in supporting prostate health.